team training
compete for
roc city Ninja
Ready to take your Ninja Warrior training to the next level? We offer two levels of competition-focused training to help athletes push their limits, build new skills, and prepare for the excitement of competition!
Contact us to learn more.
tier 1
roc City varsity team
Our ROC City Varsity Team is intended for dedicated athletes who are ready to take their Ninja Warrior skills to a competitive level. Training three times a week, competing in events throughout our region and nationwide.
With focused training and team support, athletes will push their limits and gain the experience needed to excel in competitive Ninja Warrior events. Participation is by invitation only.
Class Times for Ages 6-10
Tuesdays & Thursdays
5:00 p.m. - 7:00 p.m.
Saturdays
10:00 a.m. - 12:00 p.m.
Class Times for Ages 11+
Tuesdays & Thursdays
6:30 p.m. - 8:30 p.m.
Saturdays
12:00 p.m. - 2:00 p.m.
tier 2
rOC City
jv team
Our ROC City JV Team is perfect for athletes who want an introduction to competitive Ninja Warrior training but aren't quite ready to compete in competitions just yet.
Enrollment in this program offers extra training opportunities above our standard Ninja Warrior training programs to build skills in a non-competitive environment—helping you prepare for the next step when you're ready!
Class Times for Ages 6-10
Tuesday & Thursdays
5:30 p.m. - 6:30 p.m.
Class Times for Ages 11+
Tuesday & Thursdays
6:30 p.m. - 7:30 p.m.
